Activities

Ice swimming

One of the most unforgettable experiences of a winter holiday is ice swimming?

The refreshing effect of the cold is at its best when the warmth of the sauna first soothes your body, and then you muster the courage to dip into the freezing water.
 

Ice swimming is not just an exhilarating experience; it is also known to have numerous health benefits. The cold-induced hormonal boost revitalizes and energizes: the significant temperature changes temporarily increase the secretion of stress hormones, which can improve your mood. Additionally, ice swimming enhances circulation and boosts tissue metabolism.

And that post-swim feeling – the gentle warmth of the sauna combined with the invigorating chill of the ice bath – is something hard to describe but always a delight to experience!

At your service

Aurora Holidays
Lomakylä Valle 2
Kakslauttanen Arctic Resort
Nights of Northern Lights Oy
Nuorgamin Lomakeskus Ky